Category: Newsletter
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[:en]New Year, Same You[:]
[:en]You don’t need to reinvent yourself this year. We’re leaning into “New Year, Same You!” with low stress, low effort family dinners for 2024. [:]
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[:en]Sharing the Holiday Load[:]
[:en]Sharing holiday responsibilities is a key way to make the season merry and enjoyable for everyone. We’ve got lots of ideas to help. [:]
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[:en]What’s Your Thanksgiving Story?[:]
[:en]What’s your Thanksgiving story? We’re taking a closer look at history, tradition, and the true meaning of the holiday.[:]
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[:en]Family Dinner: Stressful, or Stress-Busting?[:]
[:en]Given the state of family dinner in 2023, is it really worth the stress? A review of recent research says it’s better for us than we think.[:]
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[:en]New Ways to Ask “How Was Your Day?”[:]
[:en]Everyone needs new ways to ask “How Was Your Day?” Get past the one-word answers with these alternatives for back-to-school time.[:]
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[:en]Low Stress, Low Cost, Low Waste Dinner Hacks[:]
[:en]Every parent needs low cost, low waste, low stress dinner hacks to help them ease into the new school year. [:]
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[:en]Family Dinner After Divorce[:]
[:en] “I can’t get them to eat anything else…and it doesn’t help that their mother just lets them have whatever they want when they’re at her house!” That was one of the frustrated outbursts from a family member of mine, many years ago, talking about his two young kids and their very limited diet. He…
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[:en]Preparing Teens for Dinner Independence[:]
[:en]Preparing teens for dinner independence is a long process. Make sure your kids have the skills they need with our tips![:]
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[:en]Talking to Kids About Technology[:]
[:en]Talking to kids about technology and social media use can be a tricky task for parents. Here are some expert takeaways to help.[:]
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[:en]Reduce Eating Disorder Risk at Family Dinner[:]
[:en]Research shows parents can reduce eating disorder risk through meaningful family meals. Here’s how to make it happen.[:]
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[:en]Boost Mental Health with Music at Meals[:]
[:en]Boost your family’s mental health with music at meals! Check out our fun (and research-backed) ways to make family dinner more musical.[:]
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[:en]Family Dinner and Romantic Relationships[:]
[:en] Shortly after my husband and I started dating during our first year of college, he invited me to join him for Easter dinner at his great-aunt’s house. Just a little family dinner, he said – not a big deal. As the son of an Italian-American family, his idea of “a little family dinner” turned…