Tag: mental health
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![[:en]New Year, Same You[:]](https://familydinner.launchpaddev.com/wp-content/uploads/2023/12/shutterstock_1893085195.jpg)
[:en]New Year, Same You[:]
[:en]You don’t need to reinvent yourself this year. We’re leaning into “New Year, Same You!” with low stress, low effort family dinners for 2024. [:]
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![[:en]Sharing the Holiday Load[:]](https://familydinner.launchpaddev.com/wp-content/uploads/2023/11/shutterstock_2224700985.jpg)
[:en]Sharing the Holiday Load[:]
[:en]Sharing holiday responsibilities is a key way to make the season merry and enjoyable for everyone. We’ve got lots of ideas to help. [:]
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![[:en]A Therapist’s Take on That Christmas Dinner from “The Bear”[:]](https://familydinner.launchpaddev.com/wp-content/uploads/2023/11/shutterstock_565735366.jpg)
[:en]A Therapist’s Take on That Christmas Dinner from “The Bear”[:]
[:en]Family therapist Dr. Anne Fishel tackles takeaways from the notorious family Christmas dinner on hit show “The Bear.”[:]
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![[:en]Family Dinner: Stressful, or Stress-Busting?[:]](https://familydinner.launchpaddev.com/wp-content/uploads/2023/10/shutterstock_210536248.jpg)
[:en]Family Dinner: Stressful, or Stress-Busting?[:]
[:en]Given the state of family dinner in 2023, is it really worth the stress? A review of recent research says it’s better for us than we think.[:]
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![[:en]Family Dinner After Divorce[:]](https://familydinner.launchpaddev.com/wp-content/uploads/2023/06/shutterstock_1418266622.jpg)
[:en]Family Dinner After Divorce[:]
[:en] “I can’t get them to eat anything else…and it doesn’t help that their mother just lets them have whatever they want when they’re at her house!” That was one of the frustrated outbursts from a family member of mine, many years ago, talking about his two young kids and their very limited diet. He…
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![[:en]Talking to Kids About Technology[:]](https://familydinner.launchpaddev.com/wp-content/uploads/2023/04/shutterstock_1785388760.jpg)
[:en]Talking to Kids About Technology[:]
[:en]Talking to kids about technology and social media use can be a tricky task for parents. Here are some expert takeaways to help.[:]
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![[:en]Reduce Eating Disorder Risk at Family Dinner[:]](https://familydinner.launchpaddev.com/wp-content/uploads/2023/03/shutterstock_2274256213.jpg)
[:en]Reduce Eating Disorder Risk at Family Dinner[:]
[:en]Research shows parents can reduce eating disorder risk through meaningful family meals. Here’s how to make it happen.[:]
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![[:en]Family Dinner and Eating Disorders: What Parents Need to Know[:]](https://familydinner.launchpaddev.com/wp-content/uploads/2023/03/shutterstock_2256583303.jpg)
[:en]Family Dinner and Eating Disorders: What Parents Need to Know[:]
[:en]What do parents need to know about family dinner and eating disorders? We have expert advice to help make mealtimes safe and protective.[:]
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![[:en]Boost Mental Health with Music at Meals[:]](https://familydinner.launchpaddev.com/wp-content/uploads/2023/02/shutterstock_1863762754.jpg)
[:en]Boost Mental Health with Music at Meals[:]
[:en]Boost your family’s mental health with music at meals! Check out our fun (and research-backed) ways to make family dinner more musical.[:]
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![[:en]How to Create Safe Family Meals After Trauma[:]](https://familydinner.launchpaddev.com/wp-content/uploads/2022/08/shutterstock_1836658000-e1661274708808.jpg)
[:en]How to Create Safe Family Meals After Trauma[:]
[:en]It can be difficult to know how to create safe family meals after trauma. We have ideas to help you cope and bring everyone to the table.[:]
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![[:en]When Sports Take Over Family Dinner[:]](https://familydinner.launchpaddev.com/wp-content/uploads/2022/07/shutterstock_457676275.jpg)
[:en]When Sports Take Over Family Dinner[:]
[:en]Back to school means back to sports, and back to rushing at meals. Here’s what to do when sports take over family dinner.[:]
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![[:en]Post-COVID Gatherings: Anxiety Dreams and Shaky Starts[:]](https://familydinner.launchpaddev.com/wp-content/uploads/2022/04/12622474_489311464586646_5369553342975046624_o.jpg)
[:en]Post-COVID Gatherings: Anxiety Dreams and Shaky Starts[:]
[:en]Post-COVID gatherings are a long-anticipated gift, but they’re also the source of anxiety dreams and shaky starts for many people.[:]